Providing the following customized services tailored to your specific goals and needs:

• Fat Loss and Body Transformation Programs specifically designed with the FEMALE body in mind

• Easy to follow programs for beginner through advanced exercisers

• 100% Fully Customized Training and Nutrition Programs

• Gain Strength, Increase Energy, and Increase Lean Muscle

• Online Contest Prep for Women’s Physique, Fitness, Figure, Bikini Competitors

• 24 Hour Support Via Email and Text

• Bi-weekly Phone Follow Up and Consultations

• The Confidence and Support You Need to Achieve YOUR Goals

As a competitor I understand what YOUR needs are when it comes to a coach and trainer. As a woman, I understand what your SPECIAL NEEDS are when it comes to contest prep and the emotional, mental, and physical connection that exists between a positive experience and YOUR success to the stage and beyond. Whether it’s your goal to grace the competition stage, or to just be the absolute most fit YOU can be, discover how Team RoxStar can make your body transformation dreams a healthy reality.

Getting into your best shape should be EMPOWERING! And at the end of the experience you should walk away with a sense that you’ve learned more about your body, how it functions best, and most importantly how to maintain your results over the long term. My goal is to not only direct my clients to their peak, but to educate them, and arm them with the tools to changing their lifestyle forever.

As your coach and trainer, I combine my 14 years of experience as a fitness professional, my years of studying the human body, my experience as a track athlete and professional dancer, and my background of competing on stages across the US as a physique competitor to help you to dare to dream and finally achieve your best body yet.  You never know what you’re capable of until you just go for it.  So take the first steps to getting started by taking a look around the site, learn about my approach to training, hear from my clients about their experience, and then contact me today!